Wellness Coaching

I am committed to helping you attain your health goals.  

Food is your greatest medicine. I am here to help you transform your health and life with healthy lifestyle changes. Together we asses various aspect of your life with a focus on your health and wellness.

In our one to one sessions we discuss your life and health goals. Examine your current diet and lifestyle. Specifically, look at the foods you are eating and how they make you feel. Based on your goals we go over actions you can take to reach your target.

We create an action plan.

And I support you every step of the way.

  • 1 weekly call
  • Unlimited email and text support
  • Meal Plan and Recipes Options
  • Mind Body Spirit Coaching

If you are local to Los Angeles, weekly acupuncture sessions to help you detox, strengthen your immune system and improve your digestion can we added.

With a 1 month or 3 month commitment you will see your life transform and grow.

For more information please fill out the contact form below or schedule your free 30 minute phone consulation.

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